Moe's Basic Training Meditation

Prefer to listen to this instead of read it?

Center yourself first, using the technique Moe gave me first.

Now, create a ball of light, white light - so white it's almost blue, about a foot across between your hands.  Feel that it's there, then let your hands drop to a comfortable situation to rest.  Project YOU into this ball of light and look out from inside it.  This is who YOU really are.  (Thought form, free, beautiful, powerful, confident, unlimited.)

Have another person (canine, human, plant, animal, non-bodied) create a ball of light similar to yours and project themselves into it.

Look at the other person from your light ball and note that you both look the same, except, possibly, for the degree of motion or frequency set forth in the two spheres.

Now, bring your two lights closer together until they merge into one.  At this point, you should be able to see/hear/feel/smell/taste things the other one experiences - things that "belong" to the other person.  Ask questions and share!

Stay connected/merged.

Come out of your passive meditation into a dynamic/active meditation and write notes about your conversation; note any aches/pains that weren't in your body before the meditation, allow for automatic writing to occur at this time.

Go back into passive meditation.  Love and thank the other being's essence (lightball).  Now, gently drift your two lights apart, so they are once again separate lightballs.  You may see a new string of light connecting them together now.  This "string" is how most people get 6th sense information from others.  

Cleanse out anything left that's not yours, instruct the other being on how to cleanse out their person if they don't already know how.  Come out of meditation.

Journal/record your insights.  Reflect & consider the answers.  Make a list of new questions.  Let the answers you already got simmer for a little while, then, in a few days, do it again!

However, when the two lightballs were merged, that was true esp senses.